79- L. Amber O'Hearn - Eat. Meat.
Eat meat. Not too little. Mostly fat.
Links:
AHS16 talk: Optimal Weaning from an Evolutionary Perspective: http://www.ketotic.org/2016/09/optimal-weaning-from-evolutionary.html
Amber's diet: Experiences of a Five-Year Carnivore, Part I http://www.empiri.ca/2014/11/experiences-of-five-year-carnivore-part.html
Vitamin C: C is for Carnivore http://www.empiri.ca/2017/02/c-is-for-carnivore.html
