'That Paleo Guy' talking about evolutionary based life strategies, E.g., Sleep! It matters much. (especially since you already have your diet dialed in, right?)
Jamie's website: http://thatpaleoguy.com
Here's Jamie's 'L-C Down Under' video referenced in the show:
And then there's this :-) "Why Must We Eat The Animals? (Oh Why Oh Why?)"
Direct Link for MP3